Tone & OM with Kim Hartwell

Getting our #PushFIT on all 2018

As part of the rolling #PushFIT campaign we invited personal trainer and yoga teacher, Kim Hartwell, into the showroom to lead one of her Tone & OM classes.

Think half HIIT (all about the bum-toning), half yoga flow. Think muscle burn and much needed stretches that leave you feeling pumped.

Kim came up with the concept with a view to strengthening the body and getting her recruits fully mobile. Post 45 minute class we were definitely feeling worked so the Innermost protein smoothies went down a storm.

Got big fitness goals this year? Book yourself a class with Kim at  ONE LDN’s Imperial Wharf studio. We’ve also launched a #PushRUN club every Thursday at 12.30pm and would LOVE you to get involved; it’s a short, sharp session to get the heart racing. Email camilla@pushpr.co.uk if you’re game.

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