#WeekendMood – our top podcast picks for the weekend before heading back to the office

Sometimes we can all feel that even during the weekend our schedule is jam-packed and we have little time to ourselves. Following from World Mental Health Day last week, we’ve rounded up some of our favourite podcasts of the moment to relax our mind, feel inspired or even learn something new!

Interview Podcasts

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, founder of global Swedish design brand kikki.K.

Hear the greatest life lessons of some of the most respected and renowned actors, musicians, public figures and athletes. Handpicked by Oprah, these luminaries reveal their lives with candor and insight. From Jane Fonda to Ellen Degeneres, share what they’ve learned about life and their own insights into their personal stories.

Inspirational Podcasts

The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple & effective practices to incorporate into their own lives. This podcast allows you to have weekly access to new ideas, personal experiences and practical mindfulness exercises!

Health & Wellness Podcasts

Andrea Ferretti spend more than a decade as an editor at Yoga Journal interviewing inspiring yoga teachers, creative thinkers an wellness experts. Now, on Yogaland, Andrea talks to insightful people about all things related yoga and the path of self-awareness. From how yoga is being used in schools, to how it rewires our brains, to the simple ways it helps us to navigate emotions.

The Emma Guns Show is brought to you by journalist and broadcaster Emma Gunavardhana covering subjects including health, wellness, business and beauty. The show gets deep and meaningful with everyone from Elizabeth Hurley to Iskra Lawrence.

Sustainable Podcasts

Conscious Chatter opens the door to conversations about our clothing and the layers of stories, meaning and potential impact connected to what we wear. It’s a venue that allows us to continue to learn more about the garment industry and how we can all be a bigger part of positive change in the industry.

The Green Beauty Conversation brings the world of green beauty to your earbuds. Join Gemma and Lorraine from the Formula Botanica Team as they demystify confusing topics on ingredients, formulations, business practices and political issues in the beauty world. Hear directly from established brands and engage with a variety of experts who share their knowledge with you.

Beauty Podcasts

Hosts Jessica Matlin and Jennifer Goldstein turn up the volume and bring you the big, juice world of beauty on their weekly podcast. With day job as beauty editors, Jess & Jenn are plugged into the industry’s latest news and share their inside access along with candid stories of their beauty adventures.

Which night cream will make you look well-rested, is quitting coffee really worth it, can emptying your closet actually bring you joy …? These are the kind of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.

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