#NationalFitnessDay – Be the best version of you with these fitness essentials

Grab your water bottle and get your gym kit on! Today is #NationalFitnessDay and we are feeling the energy flow through our veins. Today is an especially special day in the office as we will be hosting a one-of-a-kind fitness event with Power Plate where guests will be able to immerse themselves in all things Power Plate, with group training demonstrations, workplace wellness, brand new products, a women’s wellness panel talk, expert trainers on hand for advice and much more. So be sure to keep an eye out on our Instagram Stories today!

Whilst we’re putting the finishing touches on our event this morning, we’ve rounded up some of our favourite fitness essentials to pop into our gym bag! Don’t worry, we’ve got you covered for before, during and after your workout …

Before

Liferocks Copper Bottle; as anyone knows, hydration is key before any activity, but we LOVE hydrating both our bodies and our minds with these Liferocks copper bottles infused with crystal healing powers thanks to these small crystal pods found inside the bottles.

LBB A-Game hydrating stick balm; because your skin needs some hydration too before heading for a workout! This new LBB stick balm gives the vitamins your skin needs before heading out to exercise.

kikki.K Food, Exercise, Sleep Journal; new to a workout (or just like to stay organised?), we find that writing down our goals is a great way to get started and keep motivated! Just be sure to be kind to yourself, it’s all about encouraging yourself and writing about your successes!

Fresh ‘N Rebel Ruby Caps Headphones available at Fashercise; don’t just listen to your motivation playlist whilst working out, crank up the tunes whilst you’re on the tube to get you pumped!

During

Perff Studio Always on Shorts; moisture management, quick dry, ventilation panel, perfect fit … need we say more? It’s the perfect workout gear!

Perff Studio Utmost Sports Bra; made from recycled nylon, who knew you could workout whilst doing something good for the planet?!

Yogi Bare Tropical Teddy yoga mat available at Fashercise; to add a bit of style to your yoga flow. The mat is velvet to touch and boasts ultra grip technology which only gets stronger when it comes into contact with moisture, so sweating is encouraged!

L’URV Perfect Landing Leggings available at Fashercise; bring back summer into your workout with these gorgeous spring colour palette leggings!

Perff Studio Begin Legging; these legging’s opacity is perfect for stretching your way through a yoga or pilates class. No need to worry about people seeing through it, you can just concentrate on your breathing.

ARKK Copenhagen Serinin Mesh S-E15 sneaker available at Fashercise; this lightweight sneaker made of premium materials are sure to keep you going all day and night long.

Calvin Klein Performance Strappy Logo Sports Bra available at Fashercise; featuring a wide waistband and criss-cross straps at the back, this bra will give you all the support you need, whilst being as comfortable as the iconic Calvin Klein underwears.

After

LBB Take Off – Touch Down XL face & body cleansing cloths; wiping yourself with a towel after your workout just isn’t enough! Refresh & revive with these biodegradable cloths that lift oil and makeup, exfoliate, hydrate and rebalance your skin.

Maria Nila Hair Mask; because you should never stop taking care of your hair, just like your mind & soul. Apply to newly washed hair and leave in for 5-10 min, rinse and follow with conditioner for the ultimate glamour effect!

Patchology Down Time Eye Gels; jump out of the shower, wrap yourself in a bathrobe and pop some eye gels on to recharge & reset in just ten minutes. These tea-infused eye gels detox and smoothes the under-eye area and leaves you feeling totally relaxed!

Push x

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